history and a little bit of myself

I help faith-minded readers rebuild self-image and emotional health through divine wisdom and psychology. Honest reflections + tools for a stronger, calmer you.

I write poems and reflections about self-growth, healing, and real life experiences. My words are for anyone looking for hope and connection. Feedback please.

Third generation American of Japanese ancestry born and reared in the Aloha Spirit. Translation, I was born in Honolulu, Hawaii .